Lethbridge Western Massage Techniques

Lethbridge Western Massage Techniques

Western massage techniques focus primarily on the body to promote relaxation, improve blood circulation and relieve muscle tension. Westside Massage Therapy techniques include a variety of applications provided by trained and certified massage therapists who carefully assess your condition and recommend the most suitable treatment.

Located in Lethbridge serving Lethbridge and surrounding areas.

CALL US AT (403) 795-9594

TMJ Dysfunction

TMJ often causes severe pain and discomfort. It can be temporary or last many years. It might affect one or both sides of your face. More women than men have it, and it’s most common among people between the ages of 20 and 40.

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Deep Tissue Massage

A technique that provides relief for chronic aches and muscle tension that may include the neck and shoulders, upper and lower back and leg muscles. Deep tissue massage releases chronic muscle tension using deep pressure and slow strokes that go into the fascial layers of muscle tissue at the source of an injury.

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Westside Massage Therapy
Lymph Drainage Therapy

Therapeutic Massage

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Soft Tissue Mobilisation Techniques(For Chronic/Stubborn Tension)

This involves relieving adhensions from the body for example c bends s bends skinrolling and release of stubborn & chronic tension/knots

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Trigger Point Release

A massage technique that alleviates pain through isolated pressure and release of specific trigger points on the body. Treatments provide relaxation and significant relief from chronic pain.

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Prenatal Massage

Prenatal massage promotes relaxation and can help to relieve strained neck and back muscles particularly during the second and third trimester when the extra strain on your back is most pronounced. Westside Massage Therapy pre-natal massages are given by specially trained therapists who ensure your comfort and safety.

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Lymph Drainage Therapy
Reflexology

Post-Natal Massage

Post-natal massage relieves the overstretched ligaments of the lumbar and lower back areas and can also help normalize hormone levels following childbirth.

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Sports massage

Our dedicated team of trained sports massage therapists concentrates on relieving muscle soreness from overuse due to athletic training or competition while increasing range of motion and flexibility. Westside Massage Therapy provides flexible sports massage scheduling prior to, or following, competitive events that soothe and restore muscle tissue and reduce stress.

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Swedish or Relaxation Massage

One of the most popular techniques for physical relaxation and stress relief, our Swedish massage practitioners soothe aching muscles with a therapeutic touch that offers deep relaxation and loosens the top layers of muscle tissue.

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